Archive for June, 2008
Too much fat anywhere is not a good thing, but there are several reasons why too much belly fat is especially bad: It’s the most likely to cause health problems, it makes it difficult to find clothes that fit, which causes challenges with projecting a professional image as well as self-esteem, and it also makes strangers draw inappropriate conclusions. Moreover, since it is often stress that either caused or continues to increase this particular pattern of fat distribution, the resulting stress from the consequences may well make the problem even worse.
1. Health Problems:
By now, most people know that too much fat upfront and center causes major health problems. We have read for years now that apples are bad - i.e., bodies shaped like apples, with most of the excess fat stored right in the stomach. Why? Apple shaped people have a much higher risk of heart disease, diabetes, and related ailments. In fact, there’s now a name for the body shape and its associated conditions: Syndrome X. And syndrome X is bad news indeed.
2. Professional Image:
The clothing industry has yet to catch up to the realities of body fat distribution among an ever increasing number of women. Most clothes that allow for a less than slender waistline are specifically made for pregnant women, and these days, many of them are designed to show off that pregnant belly rather than to camouflage and minimize it. This may work nicely for women who are in fact pregnant, but it makes things worse for those who aren’t.
So it can be quite challenging to find flattering clothes, short of having them custom made. Some companies are beginning to see the potential in offering flexible waistbands, but far too often, clothes, even in stores specializing in plus-sized women, are designed for pear-shaped women. Women with apple shapes have a much more difficult time finding attractive, well-fitting, and professional-looking clothes.
3. Problematic And Embarrassing Assumptions:
Big bellies in men, sometimes referred to as beer bellies, can cause people to think that the bearer might have issues with excessive drinking, certainly a problematic assumption with potentially detrimental consequences for a man’s career.
Women with excess fat in that area on the other hand are assumed to be pregnant, which theoretically has the benefit of being offered seats in crowded subway trains and such, but more likely causes strangers to feel at liberty to ask about due dates or even reach out and touch a woman’s belly. While this sort of thing is an inappropriate violation of personal boundaries, it is also extremely humiliating to non-pregnant recipients, to say the least.
4. The Vicious Cycle:
All three of the above consequences of excess belly fat have yet another unfortunate consequence resulting from the previous three: They cause even more stress, and since stress may well have been responsible for the excess abdominal fat in the first place, and since it makes the body accumulate even more fat right where it’s least wanted and prevents the fat that’s already there from being burned off, the stress resulting from too much belly fat can easily result in more of the same and makes it even more difficult for affected people to lose weight and improve the situation. Thus, the vicious cycle continues and feeds on itself.
And if you recognize yourself or someone you care about in this article, you are invited to get your FREE ebook with seven stress-reducing strategies.
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Maybe this sounds a little overdramatic, but unfortunately the reality is that excessive, untreated stress can actually kill you. When you’re stressed, your body produces the hormone cortisol, which is designed to get your rear in gear as part of the fight-or-flight mechanism. However, this hormone is meant to be released only occasionally in small doses – when stress causes it to be secreted for long periods of time, the body reacts with a variety of different health consequences.
The following are seven of the major health effects caused by stress. If you’re experiencing any of these conditions and believe they may be linked to stress, seek medical counseling as soon as possible:
1. Diabetes
Diabetes occurs when the body produces too little insulin to process all the sugars in your body. As these sugars build up, you may experience a number of health problems including thirst, headaches and weight loss. Over time, the condition can cause complications ranging from heart disease, stroke, kidney disease, eye damage, nerve damage, diabetic neuropathy, skin conditions, and gastrointestinal problems.
2. High Blood Pressure
High blood pressure is often referred to as a “silent killer” because there are few actual symptoms that present with the disease. High levels of stress can bring on this condition, which can result in an aneurysm, coronary heart disease, enlarged heart, damage to the brain and even heart attack. If that isn’t a good enough reason to learn to manage your stress – I don’t know what is!
3. Weight Gain
People under high levels of stress often experience fluctuations in weight – as anyone who’s ever taken comfort in candy bars knows all to well. However, if your weight gain gets out of control, you could be putting yourself at risk for developing cancer, heart problems, high blood pressure, diabetes, stroke, sleep apnea, liver disease and gallbladder disease. If you notice that you’ve put on a few pounds, try hitting the gym – exercise is also a natural stress reliever.
4. Susceptibility to Disease
Your body can only do so much – when you’re under constant pressure, its resources are being diverted to help respond to stress. This leaves the immune system compromised and susceptible to infection by viruses and bacteria. If you’ve ever noticed yourself coming down with a bug when you’re at your most stressed, it isn’t just a coincidence – it’s your body letting you know that you’re under too much stress to handle safely.
5. Depression
Constant stress can make you feel like there’s no way out of your predicament, which can eventually lead to feelings of hopelessness and depression. Depression is a serious disease – it’s nothing to take lightly. If you find yourself feeling trapped by feelings of despair and despondency, seek professional help immediately.
6. Heart Disease
Type A people beware – stress can and does cause heart disease and heart attacks. Stress contributes to the buildup of plaque in the arteries. As the arteries narrow, the heart has to push the blood even harder to distribute it throughout the body. Over time, this extra stress on the heart can have devastating effects.
7. Cancer
While there’s no proven link between stress and cancer, it’s widely accepted that excessive stress is a risk factor for developing a type of this deadly disease. Overall, stress weakens the immune system which may allow cancerous tissues to develop and flourish. If you feel that excessive negative stress is causing your immune system to break down, seek help to learn effective stress management techniques that allow you to cope properly.
And if you recognize yourself or someone you care about in this article, you are invited to get Elisabeth Kuhn’s FREE report with seven stress-reducing strategies. If you want Elisabeth’s full-sized version instead, with lots more strategies (including an introduction to EFT or Emotional Freedom Technique), here’s instant stress relief.
Detoxification is a way of cleansing your system from harmful toxins and substances that have accumulated in your body. Most people do not realize that there is a problem with built-up toxins. Since you are looking for a detox diet recipe, you may already well understand that the food we eat every single day actually do contribute to the toxins in our body.
A detox diet can help relieve your system from these synthetic chemicals and free radicals. If left unattended they can have harmful effects in our body. With the detox diet you’ll also be able to enjoy delicious foods, foods that do no harm to you. If you are motivated enough and follow the detox program you’ll find that these detox diet recipes will even help put your eating habits on the right track for the rest of your life.
A good detox recipe to try is called “Creamless Spinach Soup Recipe.” It is a delicious and healthy detox diet recipe that will indeed complement your detox diet. You can eat it as a regular meal or as a snack. Spinach is a good source of iron, calcium, and other vitamins, as well as high in fiber, which is exactly what your body needs for detoxification.
You will need the following ingredients:
2 tablespoon of extra virgin oil (olive or coconut)
1 teaspoon garlic chopped
1 cup medium diced onion
1 cup medium diced carrots
1 cup medium diced celery
1 cup medium diced leek
6 cups water
2 bay leaves
Spring of thyme
2 pounds of chopped spinach.
First you saute the garlic for about 2 minutes in your choice of virgin oil. Continue to saut
When you are looking for your next car whether you are buying a new or used vehicle the one thing that you should be considering is, buying one of the best gas mileage cars available. This doesn’t mean that we all have to drive around in Micro cars either as there are some good small to mid-size cars with good gas mileage.
The difference between choosing a fuel efficient car over one that is a gas guzzler can be substantial over the life of the vehicle. Fuel efficiency varies greatly from one car to the next, and with the continuing rise of gas prices buying a more economical car makes even more sense than ever before, after all it’s your cash that you are putting into the gas tank.
Did you know that around 15% of people looking to buy a new car will reject a model due to poor gas mileage alone? And nearly 40% of people who eliminate a full size SUV due to poor fuel efficiency will ultimately buy a mid-size SUV instead, while nearly 20% will buy another model altogether.
With more and more people buying and driving cars than ever before the Environmental Protection Agency (EPA) has put together a useful guide to help prospective buyers to choose the best gas mileage cars available on the market, and these guides should be shown on the cars for sale on the garage forecourt. The EPA gas mileage guide will tell you the expected fuel consumption for both city as well as highway driving.
Listed below are 5 of the most popular of the best gas mileage cars available at the moment.
Number 5 of the top small to mid-size best gas mileage cars is the Toyota Scion XA.
This comes with a 1.5 liter, 4 cylinder engine, with a 4 speed automatic transmission. Driving in the city you can expect to get around 32 MPG and this goes up to nearly 40MPG for the highway.
Number 4 Is the Toyota Echo with its 1.5 liter 4 cylinder engine and 5 speed manual transmission the MPG for the city is 35 while on the highway this goes up to 43MPG.
Number 3 The Honda Civic even with its slightly larger 1.7 liter engine and 5 speed manual transmission will still give you 36MPG in the city and 44MPG when out on the highway. The Honda Civic is also available in a Hybrid version with even greater fuel economy.
Number 2 The Toyota Prius comes with a 1.5 liter 4 cylinder engine and a variable automatic transmission. This car will give you a whopping 60MPG around the city but oddly is not quite so good on the highway giving 51MPG.
The Number 1 best gas mileage car is as you would imagine a smaller car. With its 1 liter 3 cylinder engine and a 5 speed manual transmission the Honda Insight does however give you great fuel economy. You can expect to get60MPG in the city and a fantastic 66MPG for highway driving.
So if you are thinking of buying a new or newer car, and you are on the lookout for the best gas mileage cars around then you might want to consider one of the five above. If however your budget doesn’t stretch to an up-grade or if you are happy with the car you have and are just looking for ways to increase gas mileage, then check out our website to see how you could turn your existing car into one of the best gas mileage cars around. With just a few simple alterations you could improve your gas mileage by up to 50%
Discover for yourself great ways to increase gas mileage and cut your gasoline consumption in half with simple Step-By-Step guides to show you how. CLICK HERE NOW http://www.MoreGasMPG.com/saveongas.html
DietBlends, INC. was founded in 1999 in Phoenix, Arizona. This company specializes in the development, research and marketing of nutritional aids for overall health.
DietBlends formulates unique products that are targeted for specific purposes. Their newest product, Xo3, is a drink additive with a special blend of vitamins, amino acids and minerals. This additive provides the necessary elements the human liver needs to lower toxins in the blood from alcohol consumption.
No doubt, if you have consumed any alcoholic beverage before, or visited a neighborhood party store in the last 10 years, then you have been exposed to “over the counter” hangover cures. Most party stores have these hangover type cures right at the register counter.
The problem with these so called hangover cures has always been the reliability of any of them to be effective and work.
Is there truly a reliable cure for the hangover? This is a question not easily answered until now.
DietBlends Xo3 is the first nutrient product of it’s type to enter the market place in the MLM industry. It has a very niche market appeal, targeting individuals who consume alcoholic beverages that do not wish to experience the proverbial hangover.
The targeted market for Xo3 is nonrestrictive and broad. Virtually anyone who consumes alcoholic beverages. Age range could be 21 - 60 years of age, male or female, health conscious and no geographic restrictions.
Generally, the target market for Xo3 will be middle class to upper class customers seeking a remedy for a hangover.
DietBlends Xo3 is a patent pending product. At present, there are no other products of this type that are known to be filing a patent process. The company believes their product to be the only true nutrient product of it’s type that truly works to eliminate hangover.
If this DietBlends product, Xo3, is the true cure for a hangover, then this company stands to corner a market that has been illusive since the grape was discovered. There are no boundaries to a product that will eliminate an alcoholic hangover. This market, therefore, would be massive in scale.
The secret to Xo3, is Glutathione. It is the most powerful antioxidants known in the medical field. Glutathione’s power on helping the liver to detoxify alcohol in the body is what makes Xo3 essential to work at reducing the horrid effects experienced by over use of alcohol on the body.
Glutathione detoxifies aldehydes and keytone build ups from toxic substances in the liver. This unique antioxidant also helps reduce cirrhosis of the liver caused by heavy alcohol consumption and reduces the over all effects of liver disease that takes millions of lives yearly.
DietBlends Consumers are able to purchase DietBlends product, Xo3, online at their company’s website. This company also offers individuals the opportunity to become independent distributors of this unique product, Xo3. Obviously, the sky would be the limit on a product that could cure the common cold, let alone a hangover!
At present, DietBlends does not have any available detailed information about it’s reseller opportunities. If you would like more information on becoming an independent distributor of Xo3, you must contact the manager and request more information from their company website.
Learn the Lemons from the Straight MLM Winners and read about Host4Profit from Brian Garvin and Jeff West at MLM Review Kings. This article may be used royalty free provided Bio & Links remain intact. Copyright
For those out there that have ever been the victim of a home fire, even a small one, it can be difficult to explain the dangers that fires possess and the impact that they can have on a person’s life.
For those out there who are passionate about preventing accidental home fires or home fires due to hazard and those who have the communication skills to move people, looking into DeTech’s income opportunity may be worthwhile. It is a great way to combine your knowledge and passion to learn about home fire safety and your skill for persuasion, enthusiasm, and knack for communicating.
Be a Presenter of DeTech Products
For those out there who think they fit the bill for this, perhaps a position with the DeTech Fire sense Technologies is in order. The job of a consultant with the DeTech Fire sense Technologies Company is to help save lives and homes by educating people as to the dangers that home fires can present and present them with the best equipment to help them from having to deal with such tragic losses. It’s a fact that fires kill; they kill people, they kill pets, they kill lifestyles, they kill hopes and dreams—they can kill any and everything in their path and they are not easy to see coming. By helping people realize what a positive impact that the appropriate fire safety equipment could have on their safety,
DeTech only offers state-of-the-art fire sense equipment, so any representatives that sell products can rest assured in the fact that they may be doing their part to help save somebody’s home and worldly goods—better yet their life.
Cure Ignorance
Many people who lose their livelihoods (or lives) due to home fires have done so because of some type of ignorance. Part of the DeTech mission is to educate people as to the dangers that home fires can present, and present them with the tools that they need to be as safe as possible. This is not the type of income opportunity where you are required to sell diet pills or candles or cooking equipment. DeTech and their fire safety equipment addresses real-life issues that must be addressed, and when it comes to their lives people will listen.
This is a good opportunity, but in order to get maximum bang for your buck, please consider these things. Get the best upline sponsor you can. This may mean doing at least three interviews to find the appropriate one. Make sure they understand at least the basic protocols of Internet Marketing. If they don’t it could spell out trouble, since the internet is moving so fast these days it isn’t even funny. You’re cheating yourself out of a big part of the package if you ignore Internet Marketing.
Also make sure your upline will be available if you notify them in advance to assist you in three way calls to your important business prospects.
Anybody interested in working for DeTech and creating some secondary income as a DeTech affiliate should definitely inquire on the website. A few dollars made here, a life saved there; it’s all in a day’s work with DeTech.
Learn the Lemons from the Straight MLM Winners and read about Host4Profit from Brian Garvin and Jeff West at MLM Review Kings. This article may be used royalty free provided Bio & Links remain intact. Copyright
If you are interested in looking after your looks and have a good hunch that the people around you are too, it might be time for you to get involved in the Daisy Blue Naturals multilevel marketing opportunity. Daisy Blue Naturals is a company that sells many different self-improvement products and with their focus on their representatives acting independently and making a profit, it could prove an excellent way for people who are new to the concept of network marketing to get started.
The products sold by Daisy Blue Naturals are all-natural beauty and self-improvement products, and interestingly enough, you’ll find an excellent line of all-natural baby care products listed as well. Not only will this be a bit with mothers, it is also a great relief for people with sensitive skin.
At Daisy Blue Naturals, you can buy one of two sets to get you started. The first, known as the Petal Kit, can be bought for less than fifty dollars and comes in at a 150 dollar value. This kit is highly recommended for people who are only interested in getting the 30% discount and selling occasionally and casually to friends and family. The Bouquet Start-up Kit is actually designed for people who are interested in setting up their own spa business and because of this, it sells for 150$ with a retail value of over 350$.
As you can see, the Daisy Blue Naturals opportunity does offer a different level of commitment to suit the people interested. While there are some people who make a full livelihood on the basis of this opportunity, there are many more people who merely keep this as a sideline, though there are plenty of people who have made it into quite popular and profitable one. Essentially, it is an opportunity that will allow you to work the hours you choose.
You’ll also find that this is an opportunity that does require good salesmanship. While individuals who are just casually preparing packets to sell to friends are less likely to be concerned, there are representatives who attend hosted parties and show off the products to audiences composed mostly or entirely of strangers. How comfortable are you with this concept? Do you enjoy public speaking or are you deathly afraid of it?
When searching for your golden sponsor, don’t base your entire decision on the premise he might be the company public relations figure. Interview several upline members and determine for yourself which would be the best business fit for you. Then make sure they will be available for a three way prospect call. Also make sure they have at least some basic Internet Marketing skills in case you want to promote these products on the net.
The opportunity provided by Daisy Blue Naturals is one that many individuals are taking advantage of. If you are in the market for a new marketing opportunity, or if you are already a customer and are eying the discount while looking to get friends involved as well, this will be one opportunity that you want to take a closer look at.
Learn the Lemons from the Straight MLM Winners and read about Host4Profit from Brian Garvin and Jeff West at MLM Review Kings. This article may be used royalty free provided Bio & Links remain intact. Copyright



